Discursive Essay by Chanjira Bakong

Do you believe that Glutathione Supplements can help your skin looking white?

Glutathione is the body’s most powerful antioxidant, unknown by most. It is popular when used as a way to help whiten skin though. Glutathione skin whitening is growing in popularity, helping people achieve the skin pigmentation they desire with no harmful side effects when taken in proper dosages. Administered either topically using a Glutathione cream or as a skin whitening pill.

Nowadays, many people in Thailand want to have white skin color because they think white skin color make them more confident than olive skin color and they think Glutathione can help their skin whiter. And I strongly agree because there are several sources of research, make me believe Glutathione Supplements can help your skin looking whiter and smoother.

Firstly, Glutathione can be used to help whiten skin and improve complexion. One study found positive results after only 4 weeks in a small group of participants, leaving people optimistic that over extended periods of use, Glutathione can help whiten their skin. (Source1)

Furthermore Glutathione pills help to whiten the skin in a couple of different ways. Melanin is the pigment that gives our skin its color, produced by the activation of the enzyme Tyrosinase. GSH binds to Tyrosinase and helps prevent the enzymatic pathways from producing melanin. The second is a much more important role. GSH helps to prevent the activation of Tyrosinase by reducing free radicals in the body that can activate it and cause an increase in melanin production.(Source2)

Finally, Glutathione supplements, it is important to keep their levels in the body at a high level. Hence, one is advised to always eat lots fresh fruits and vegetables such as tomatoes, avocados, oranges, and asparagus. These are some of the most common edibles that can help keep the high levels of Glutathione in the body.(Source3)

In conclusion, I strongly agree that Glutathione supplements can make your skin looking white because it is true that Glutathione is a good effective antioxidant. Therefore, there is no denying that most people take this pill to achieve lighter and smoother skin.